Small Group Pilates Classes
Private Pilates Lessons Available

Pilates is a mind-body type of exercise based on the principles of Joseph H. Pilates. This class will be based on the contemporary Stott Pilates method where the aim is to build strength, flexibility and endurance without the risk of injury. The focus will be on core stability, neutral alignment and breathing. The benefits of Pilates are longer, leaner muscles, core strength and stability, better posture, improve balance and coordination and increase mind-body awareness.

Members: Cost for a one 4-week series - $60/person
  Cost for a one 5-week series - $75/person
  Cost for a one 6-week series - $90/person

Non-members: Cost for a one 4-week series - $70/person
          Cost for a one 5-week series - $87.50/person
          Cost for a one 6-week series - $105/person

Minimum of 4 people/ Maximum of 7 people
Please pay when signing up for a series to hold your spot.
Room is limited.

Sorry, no refunds or credits.