Andrea feeds her love of
yoga by exploring all of its forms, believing that
every experience has something to offer. An enthusiastic
practitioner for
many years, Andrea was certified by her current teacher
Rusty Wells
when she moved to San Francisco. Andrea continues to
explore and
study the benefits of yoga and is forever grateful to
her teachers, Rusty
Wells, Andrea Maltzer, Bryan Kest and Monica Sweeney
who continue to
inspire her practice and teachings.
Some of the benefits of yoga include:
• Loosening of muscles
that have been tightened by
inactivity, tension,
and stress.
• Asana practice
increases the range of motion of
joints, enhances flexibility, and can help correct
postural
problems.
• Cleansing
the body of mental, emotional and
physical toxicity.
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